Coaching & Consulting
Mindfulness is the practice of getting to know your mind instead of just surviving how the mind might work on its own. If the thought of attempting this feels uncomfortable or impossible, together we would look at new and different tools using breath and somatic movement to help recognize how feelings show up in the body, and see what feels accessible and learn what to do with what doesn’t.
Grounded Within
About Me
Noel Ross' studies have had focuses in Trauma-Sensitive Mindfulness with David Treleaven and a colleagete education in community and cultural psychology through Southern New Hamshire University. She is open to review public policy, collect recent research, data, give a report or presentation on the information found, ultimately to provide feedback on pathways forward towards best local community support results.
Noel worked with the military community in Yokosuka, Japan from March of 2021 to May of 2024. There she felt at home, bringing community together military spouses and family members, and active duty pre and post deployments. Growing towards being present through adverse systems and situations with people from all over the world, all different ages, and every walk of life has been her great joy and priviledge.
